Resources

Here you find some links to outside sources organized by topics. They are to support and expand your understanding.

Perspectives

Here is a YouTube channel that has a fairly comprehensive list of world philosophies that can help you look at life from various perspectives.

Some of my favorites for getting an understanding of the nature of life:

Sadhguru

Anything from Alan Watts like this

https://www.youtube.com/watch?v=mHBZqEOwpnM

Meditation/Relaxation

Focus - added benefit that most of the music is in a major key so it may also feel uplifting

Some of my favorites for guided meditation